Benefits of Drinking Water

1. Helps to enhance the physical functioning of the body

2.  Gives relieve from constipation

3. Delivers oxygen throughout the body

4. Helps in weight management

5. Regulates the body temperature

6. Beneficial for brain functioning

7. Reduces the effect of hangover

8. Helps to maintain balance of fluids

9. Energizes the muscles of the body

10. Good for your skin

11. Helps to cure kidney stones

12. Beneficial for the joints of the body

13. Boosts athletic performance

14. Helps to prevent and treat headaches

15. Supportive for healthy hair growth