Benefits of Drinking Water

1. Helps to enhance the physical functioning of the body

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2. Gives relieve from constipation

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3. Delivers oxygen throughout the body

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4. Helps in weight management

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5. Regulates the body temperature

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6. Beneficial for brain functioning

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7. Reduces the effect of hangover

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8. Helps to maintain balance of fluids

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9. Energizes the muscles of the body

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10. Good for your skin

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11. Helps to cure kidney stones

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12. Beneficial for the joints of the body

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13. Boosts athletic performance

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14. Helps to prevent and treat headaches

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15. Supportive for healthy hair growth

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