Hey its,

Amisha Dass

I am a housewife, mother of 2 kids, and a bona fide yoga and fitness enthusiast. I definitely LOVE food and passionate about healthy living for everyone.

I’m glad to have you here.

I appreciate your patience to pause after landing on my webpage. Thank you for reading about my views on health should be your priority. This journey will give you a happy life!

I want to help you to get answers for all the queries that are in your mind. You should understand that achieving fitness is not tough. They are easy ways to achieve a healthy and fit life. We don’t have to follow any silly supplements, freaky science.

That’s because, “Health should be your priority” Nothing else is more important and we should follow the correct way. Sailing all my way from a sequence of corporate experiences amidst motherhood. I’m here to connect with you who believes in positive transformation of life. Lifestyle improvement, balancing between home, kids and health.

my photo

Here, I wish to share my experience with fitness and rejuvenation. I will also try to assist you with revitalizing your life For BETTERMENT.

Because you are the first person who make health manifestation for yourself. Let’s not only target to get a perfect body or to fit in the dress you wish to! But… To own a:

  • Healthy Body
  • Healthy Mind
  • Healthy Life

I remember the words…

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.”

– Jack LaLanne

But you have to explore ways to live a happy life. Are you ready for the challenge?

Don’t worry, take a deep breath, and start the journey with me!