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Category : Fitness

Exercises for Flabby Arms for Seniors

Exercise Fitness

Exercises for Flabby Arms for Seniors

Amisha Dass

August 30, 2024
9 min read

21 Personal Training Tips for Beginners

Exercise Fitness

21 Personal Training Tips for Beginners

Amisha Dass

August 16, 2024
7 min read

Best Mobility Exercises for Seniors: Complete Guide

Exercise Fitness

Best Mobility Exercises for Seniors: Complete Guide

Amisha Dass

July 10, 2024
11 min read

FUNCTIONAL FITNESS VS. CROSSFIT: HOW TO PICK BEST OPTION

Exercise Fitness

FUNCTIONAL FITNESS VS. CROSSFIT: HOW TO PICK BEST OPTION

Amisha Dass

June 28, 2024
8 min read

Top 5 Benefits of Outdoor Recreation

Exercise Fitness

Top 5 Benefits of Outdoor Recreation

Amisha Dass

June 21, 2024
13 min read

8 Face Yoga Exercises for Anti-Aging: Natural Ways to Rejuvenate Your Skin

Fitness Yoga

8 Face Yoga Exercises for Anti-Aging: Natural Ways to Rejuvenate Your Skin

Amisha Dass

June 14, 2024
14 min read