Tag: benefits of meditation for students

Benefits of Meditation for Students: Nurturing Self-Confidence and Positive Mindset

As students navigate the tumultuous journey of academia, they often find themselves grappling with an array of challenges. It can chip away at their self-confidence and leave them struggling to maintain a positive mindset. The demanding workload, cutthroat environment, and societal tensions can negatively affect their psychological well-being. It...