There are several advantages of using home remedies for hair growth. Home remedies are free of harsh chemicals and have no side effects. Our grandma’s have left a series of teachings that you must not forget in the current scenario. It saves time, has a lasting effect and the materials are available in the kitchen. Yes, you heard it correct! We have to move to our kitchen as it has all that we need to revitalize our hair. Poor hair quality, hair damage, and hair fall cause due to modern lifestyles, pollution. Now-a-days hair products contain chemicals that damage our hair. Today people are looking for natural remedies to enhance hair growth. Some basic hair care practice can provide healthy hair in the long run. With this mind let’s see some home remedies for hair growth:
1. Aloe Vera
It has many beauty-boosting properties. The plant contains natural anti-microbial and anti-inflammatory properties. Aloe vera is rich in anti-oxidants and essential vitamins. They help to keep the hair follicles healthy and strengthens the hair. Aloe vera contains enzymes that break downs fat. This helps to control greasy hair. The juice of aloe vera helps to protect the hair from UV damage.
2. Apple Cider Vinegar
The apple cider vinegar has anti-bacterial and anti-fungal properties. It helps to cure scalp itchiness and split ends. Apple cider vinegar restores natural acidity of the hair. It seals the cuticles of hair and moisturizes the hair. This vinegar helps to keep the hair smooth, shiny, soft. Applying this vinegar helps to control frizzy hair. This vinegar acts as a natural remedy for hair growth. It adds volume to the hair and promotes hair hydration.
3. Banana
Banana contains silica. It is a mineral that produces collagen. This is beneficial in making hair thicker and stronger. Banana contains vitamin B6 that promotes hair growth. It helps in improving blood circulation. This fruit has natural oil that maintains natural elasticity of hair. This reduces hair breakage and nourishes the hair. Banana acts as a natural conditioner for the hair. It is one of the organic home remedies for hair growth.
4. Castor oil
It is rich in vitamin E and fatty acids. This makes the oil a natural emollient. The molecule penetrates in the hair and makes it smoother and softer. Castor oil contains anti-microbial and anti-inflammatory properties. This helps to treat dry scalp, itchiness, dandruff and eczema. Castor oil is an excellent oil to prevent premature greying. It adds lustre to the hair.
5. Coconut oil
The oil contains fatty acids and vitamins that help hair grow faster. Coconut oil helps to keep the protein in your hair. This helps prevent split ends and hair breakage. Applying coconut oil is an effective remedy to treat scalp fungal infections. It protects the hair from heat damage. Coconut oil contains lauric acid that is beneficial to kill lice. The oil supports growth of new hair follicles.
6. Coffee
Using coffee for hair helps to detoxify the scalp. It also deals with flakiness and dandruff. The antioxidants in coffee help to maintain moisture of your hair. It is a stimulant that improves blood circulation to hair follicles. Coffee acts as a natural dye for grey hair. It softens the hair shafts. This helps to detangle the hair and does not cause damage to the hair. Coffee powder exfoliates your scalp.
7. Drink plenty of water
Water is an essential ingredient that supports vitamin. This contributes to your hair growth. Drinking 8-10 glasses of water each day strengthens the hair and increases growth. Water provides moisture to your hair. Dehydrating yourself may lead to split ends and make the hair brittle. If there is proper hydration in the roots of hair, it will prevent dandruff. Water contains minerals that are necessary for maintaining hair health. It is the easiest form of home remedies for hair growth that we can follow.
8. Eggs
The eggs are rich in nutrients. They act as a superfood for hair. Egg yolk contain healthy fats that moisturizes the hair. They make the hair strands healthy and add volume to them. Eggs are available everywhere and are cheap. The egg yolk removes dead cells from the scalp. This is beneficial for growth of new and strong hair follicles. Protein in the eggs is beneficial for rebuilding of keratin gaps in the hair cells.
9. Fenugreek seeds
The seeds contain proteins that help to fight baldness. Fenugreek seeds are rich in iron that helps to boost blood circulation. They are rich in potassium, that helps to delay greying of hair. The seeds contain nicotinic acid that promotes hair growth. It is rich in lecithin that helps to energize hair follicles. The mucilaginous fibre in the seeds helps to maintain moisture in hair strands. This gives a smooth texture to the hair and makes the hair shiny.
10. Fish oil
Fishes like salmon, tuna and sardines are helpful to extract fish oil. Fish oil improves the blood supply to hair follicles. It has essential nutrients that promote hair growth. The oil improves the hair growth cycle and prevents aging of hair. Omega 3 in fish oil improves the density of the hair. Fish oil balances the sebum production on the scalp. This helps to reduce inflammation and itchiness on the scalp.
11. Ginger
It delivers essential nutrients to the hair follicles. This helps to nourish the hair boost the growth of hair cycle. Ginger has antiseptic properties that cures dandruff. The antioxidants found in ginger protects the hair from pollution, smoke and UV rays. We can use ginger in form of oil, juice or hair mask. Ginger contributes to restoring moisture loss. It also helps with detangling your hair.
12. Green tea
Drinking green tea can boost the supply of essential nutrients to the scalp. It improves your hair growth. Green tea softens the hair and controls split ends. It makes the hair shiny and lustrous. You can rinse your hair with green tea for better results. Green tea moisturizes and smoothens the hair. It helps to cure alopecia. The vitamin B present in green tea controls hair breakage and prevent split ends.
13. Hibiscus
The leaves and flowers of hibiscus plant contains flavonoids and amino acid. It helps to nourish the scalp and hair roots. The flower improves blood circulation to the hair follicles and strengthen the hair. The keratin production in hibiscus prevents hair breakage. It provides moisture to the hair and makes the hair silky and smooth. Hibiscus acts as an astringent and reduces excess oil secretion from the glands.
14. Indian Gooseberry (Amla)
Amla helps to clean the scalp. The antioxidants present in amla protects the hair from damages. The damages may be due to smoke, pollution or hair styling tools. Amla has anti-microbial properties that restrain germs from sticking on the hair. It provides natural shine to the hair. Amla with henna helps to enhance the hair color and make it look natural. It makes the hair long and luscious. It is one of the oldest form of home remedies that is used from ancient times for healthy hair growth.
15. Jojoba oil
The jojoba oil comes from the seeds of jojoba shrub. It contains nutrients that are beneficial for hair health. The oil is an amazing hydrating agent. It acts as an effective hair conditioner. Jojoba oil stimulates hair growth and cures eczema and psoriasis. This oil removes excess sebum that blocks the scalp pores. It brings back the pH position of the hair.
16. Kiwi
The fruit is plentiful in vitamin E that assist in hair development. It also improves the quality of hair. Kiwi has essential antioxidants that reduces the issue of premature greying of hair. The vitamins and minerals in kiwi reduce the dryness of hair. This helps to cure dandruff and eczema. Kiwi has an extra ordinary content of vitamin C. It helps in the development of collagen on the scalp. This in turn facilitates the process of better absorption of nutrients.
17. Lavender oil
The oil has heathy antiseptic qualities. This helps to clean the micro bacterial growth on the surface of the scalp. The oil reduces inflammation and boosts the healing process. Lavender oil lubricates the scalp and balances sebum production. It helps to deep condition the hair. This makes the hair shiny and strong. The oil has essential nutrients that help to prevent head lice.
18. Moringa powder
The powder contains ample amino acids. This helps in rejuvenation of hair. Moringa powder is a rich source of biotin. It boosts the oxygen supply to the scalp and reduce hair loss. The powder is beneficial in treating alopecia. Zinc content in the powder protects the hair from drying. It keeps the oil glands in the scalp healthy. The powder contains omega3 fatty acids. It revitalises the hair and make them shiny and bouncy.
19. Neem
The neem leaves have the best hair-enriching properties. It penetrates deep into the hair follicles and improves the density of the hair. Neem helps to seal the hair follicles to enhance healthy hair development. It has fatty acids that moisturizes the hair. You can use neem in powder or oil form. We can also boil the leaves in water and use it to rinse the hair. Hair packs containing neem also helps for better hair growth.
20. Nuts
Almonds have vitamin E that helps promotes hair growth. It helps to repair the tissues and reduce inflammation. Walnuts have essential nutrients. It helps to strengthen the hair cuticles and nourishes the scalp. Cashew contains zinc that boost the immunity functioning of scalp tissues. Peanuts have L-arginine, an amino acid that treats baldness. It also encourages the growth of healthy hair.
21. Onion juice
Sulfur in onion juice helps to prevent hair loss and breakage. Onion contains antioxidants that helps to reduce hydrogen peroxide levels in hair roots. This helps to reduce greying of hair. Onion has antimicrobial and antifungal qualities. This helps to get rid of dandruff. It also improves blood flow to the epidermis. This can prevent itchy scalp and nurture dry hair.
22. Peppermint oil
The oil stimulates blood circulation on the scalp. This helps to increase follicle number and follicle depth. It thus increases the thickness of the hair. Peppermint oil has antimicrobial properties. It helps to balance the scalp microbiome. The oil helps to balance the pH of the scalp which regulates oil production. Peppermint has menthol compound that provides icy-cool feeling.
23. Quit smoking and tobacco
Smoking depletes collagen and steals oil from hair. This weakens your immunity and dehydrates the hair. The toxins present in tobacco affects the blood circulation. It shrinks the blood vessels. Smoking increases stress in your body. This can lead to hair loss. Once you quit smoking and tobacco, hair starts growing back. It is because the body starts to heal and function in an effective manner.
24. Rosemary oil
The oil has anti-inflammatory properties. It helps in improving blood flow in the scalp. Rosemary oil prevents hair follicles from losing blood supply. The carnosic acid in the oil rejuvenates and heals the scalp. Rosemary oil promotes hair growth by coating the hair with oil. It also contains beneficial features for strengthening the hair. The oil helps to improve scalp conditions. It includes soreness and other issues that can hinder hair growth.
25. Shikakai & Reetha
The duo helps to reduce dryness and makes the hair soft and shiny. Reetha contains fatty acids and anti-inflammatory properties. This keeps the hair dandruff-free, lustrous and shiny. Shikakai and reetha helps to remove pollutants and excess oil from the hair. The duo helps to repair split ends and make your hair stronger. It detangles the hair and eases the pain while combing the hair. Ayurveda supports this as one of the effective home remedies for hair growth.
26. Turmeric
It is an excellent exfoliator cleanser for the hair and scalp. Turmeric is a natural ingredient that stimulates the scalp. It remains gentle and makes way for healthy hair to grow. It is an organic home remedy that helps to cure dandruff. Turmeric contains curcumin that provides anti-inflammatory support. It has anti-microbial properties that improves scalp health.
27. Vaseline
Pollution, skin exposure, and pool water can dry our hair and cause split ends. Vaseline helps to prevent split ends and keep your hair shiny. A gentle massage with vaseline will help to reduce itching and dandruff on the scalp. We should use vaseline in small quantity. If we use it in excess, it may harm our hair.
28. Weight loss
To lose weight we eat protein-rich diet. Protein strengthens the follicles and boost hair growth. We also need to eat food rich in omega3 fatty acid foods. These foods make your hair lustrous and shiny. Do not chose to follow crash diet and extreme fasting. We should go for gradual weight loss, it is beneficial for hair health.
29. Yogurt
Yogurt is a natural conditioner for the hair. It makes the hair smooth and healthy by reducing clogging of follicles. Yogurt balances pH levels of the scalp by regulating sebum production. It helps to treat dull hair, dandruff and hair fall. Yogurt is an excellent moisturizer. It treats frizzy hair and keep hair tangle-free. Yogurt contains pro-biotic bacteria that helps to boost hair density.
30. Zinc rich foods
Zinc consumption plays a key role for healthy hair. The zinc rich foods help in hair revival and regrowth. These foods play a vital role in strengthening hair follicles. Zinc is an essential nutrient to calm irritation and get relief from itchiness. Food items like oysters, chick peas, spinach, etc. are rich in zinc. Zinc rich foods are beneficial for secretion of sebum by hair follicles. It protects hair from dryness.
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